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Additional Information
Category
Health & Fitness
Version
V1.15
Tag
stretching | stretches | flexibility
Rate
4.2
Reviews
15
Installs
100,000+
Developer
OHealthApps Studio
Content Rating
Everyone
Improve posture, boost mobility, warm up daily stretch at home with no equipment
Android apk APK
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Stretching Flexibility Routine
Health Fitness
App Download 4.2
Android apk APK
Google Play Google Play
App Store iOS
Author's Review
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AM5 Review
The Stretching Workouts app is a helpful tool for those who want to achieve flexibility in their body and relax their muscles. With this app, users can easily learn and perform stretching exercises at home without the need for equipment or a trainer. The app provides guidance on what exercises to do and for how long, making it easy for users to incorporate stretching into their daily routine.
In addition to being a great way to improve flexibility, stretching workouts can also be used as a warm-up exercise before physical activity to avoid cramps and injury. The app includes a variety of stretching exercises for men and women, including hamstring stretches, quad stretches, hip stretches, and lower back stretches. Users can choose exercises based on their specific needs and preferences.
The app includes several key features, such as daily workout routines, animations and descriptions of stretching exercises, and exercises to relieve back pain. Users can set reminders for their preferred exercise time and access tips to help them lose weight. Overall, the Stretching Workouts app is a great tool for anyone looking to improve their flexibility and overall health.
The Stretching Workouts app is a free workout app that provides users with a variety of stretching exercises that can be done at home without the need for equipment or a fitness trainer. The app includes three daily workout routine plans, including morning, evening, and full-body workouts. Users can choose exercises based on their specific needs and preferences, including exercises for body parts like shoulders, neck, arms, hips, upper back, lower back, and legs.
One of the key benefits of the Stretching Workouts app is that it includes exercises for both men and women, making it suitable for all genders and age groups. The app also includes animations and descriptions of stretching workouts, making it easy for users to learn and perform the exercises correctly. Additionally, the app includes exercises to relieve back pain, which can be a common issue for many people.
Overall, the Stretching Workouts app is a great tool for anyone looking to improve their flexibility, relieve back pain, and maintain overall health and fitness. With its user-friendly interface and helpful features, this app is a must-have for anyone who wants to incorporate stretching into their daily routine. Download the app today and start your journey towards a healthier, more flexible body.
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Additional Information
Category
Health & Fitness
Version
V1.15
Tag
stretching | stretches | flexibility
Rate
4.2
Reviews
15
Installs
100,000+
Developer
OHealthApps Studio
Content Rating
Everyone
Improve posture, boost mobility, warm up daily stretch at home with no equipment
Previous Versions
ZIP files require a Split APKs Installer (e.g., SAI) from Google Play to install. Steps: 1. Download SAI from Google Play; 2. Open SAI and tap "Install APKs"; 3. Select the ZIP file; 4. Complete installation.
V1.15
APK
Package Name
com.ohealthstudio.stretchingexercise
Version Name
V1.15
Version Code
16
File Size
19.8 MB
Update time
12/26/2023, 12:00:00 AM
System
Android 4.4+ (Kitkat, API 19)
Signature
037a15f7d101c8eb0047ff3be376b2f85702198b
V1.14
APK
Package Name
com.ohealthstudio.stretchingexercise
Version Name
V1.14
Version Code
15
File Size
17.93 MB
Update time
9/25/2023, 12:00:00 AM
System
Android 4.4+ (Kitkat, API 19)
Signature
037a15f7d101c8eb0047ff3be376b2f85702198b
V1.13
APK
Package Name
com.ohealthstudio.stretchingexercise
Version Name
V1.13
Version Code
14
File Size
17.08 MB
Update time
8/25/2023, 12:00:00 AM
System
Android 4.4+ (Kitkat, API 19)
Signature
037a15f7d101c8eb0047ff3be376b2f85702198b
V1.12
APK
Package Name
com.ohealthstudio.stretchingexercise
Version Name
V1.12
Version Code
13
File Size
17.05 MB
Update time
6/27/2023, 12:00:00 AM
System
Android 4.4+ (Kitkat, API 19)
Signature
037a15f7d101c8eb0047ff3be376b2f85702198b
V1.7
APK
Package Name
com.ohealthstudio.stretchingexercise
Version Name
V1.7
Version Code
8
File Size
16.56 MB
Update time
9/22/2022, 12:00:00 AM
System
Android 4.4+ (Kitkat, API 19)
Signature
037a15f7d101c8eb0047ff3be376b2f85702198b
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