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Home » Health Fitness»Seven - 7 Minute Workout
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Additional Information
Category
Health & Fitness
Version
V9.19.11
Tag
workout | fitness | workouts
Rate
4.5
Reviews
3625
Installs
10,000,000+
Developer
Perigee AB
Content Rating
Everyone
Quick bodyweight HIIT workouts, just 7 minutes a day!
Android apk APK
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App Store iOS
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Seven - 7 Minute Workout
Health Fitness
App Download 4.5
Android apk APK
Google Play Google Play
App Store iOS
Author's Review
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AM5 Review
Seven is a fitness app that offers seven-minute workouts based on scientific studies to provide maximum benefits with minimal time commitment. The app offers personalized workout plans that cater to individual fitness goals and levels. Users can choose from three main goals: Get Fit, Lose Weight, or Get Strong. Seven requires no equipment and can be used anywhere, anytime. The app also offers a daily seven-minute workout challenge to help users create a habit of training. Users can compete with friends for extra encouragement and support, and sync the app to their Wear OS device for use at home or the gym.
Seven offers workouts tailored to individual needs and preferences. Users can create their own workouts or choose from over 200 exercises and workouts to vary their training. The app also features personal trainers such as the Drill Sergeant and Cheerleader to help users stay motivated.
Joining the 7 Club provides users with faster results through workout plans adapted to their fitness level. Members also receive exclusive support and guidance from certified personal trainers. With Seven, users can get results in just seven minutes a day.
In summary, Seven is a fitness app that offers seven-minute workouts based on scientific studies. The app provides personalized workout plans for individual fitness goals and levels, requires no equipment, and can be used anywhere, anytime. Users can create their own workouts or choose from over 200 exercises and workouts. Joining the 7 Club provides faster results and exclusive support from certified personal trainers.
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Additional Information
Category
Health & Fitness
Version
V9.19.11
Tag
workout | fitness | workouts
Rate
4.5
Reviews
3625
Installs
10,000,000+
Developer
Perigee AB
Content Rating
Everyone
Quick bodyweight HIIT workouts, just 7 minutes a day!
Previous Versions
ZIP files require a Split APKs Installer (e.g., SAI) from Google Play to install. Steps: 1. Download SAI from Google Play; 2. Open SAI and tap "Install APKs"; 3. Select the ZIP file; 4. Complete installation.
V9.19.11
APK
Package Name
se.perigee.android.seven
Version Name
V9.19.11
Version Code
919119
File Size
189.58 MB
Update time
11/28/2023, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
f6697e5b54f4dac231a436410ebb6814cc8929fa
V9.19.05
APK
Package Name
se.perigee.android.seven
Version Name
V9.19.05
Version Code
919059
File Size
189.18 MB
Update time
9/22/2023, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
f6697e5b54f4dac231a436410ebb6814cc8929fa
V9.18.19
APK
Package Name
se.perigee.android.seven
Version Name
V9.18.19
Version Code
918199
File Size
184.35 MB
Update time
7/27/2023, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
f6697e5b54f4dac231a436410ebb6814cc8929fa
V9.18.18
APK
Package Name
se.perigee.android.seven
Version Name
V9.18.18
Version Code
918189
File Size
184.35 MB
Update time
7/14/2023, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
f6697e5b54f4dac231a436410ebb6814cc8929fa
V9.18.12
APK
Package Name
se.perigee.android.seven
Version Name
V9.18.12
Version Code
918129
File Size
175.08 MB
Update time
5/24/2023, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
f6697e5b54f4dac231a436410ebb6814cc8929fa
V9.17.15
APK
Package Name
se.perigee.android.seven
Version Name
V9.17.15
Version Code
917159
File Size
172.1 MB
Update time
11/30/2022, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
f6697e5b54f4dac231a436410ebb6814cc8929fa
V9.12.5
APK
Package Name
se.perigee.android.seven
Version Name
V9.12.5
Version Code
912509
File Size
140.3 MB
Update time
3/3/2022, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
f6697e5b54f4dac231a436410ebb6814cc8929fa
V9.12.4
APK
Package Name
se.perigee.android.seven
Version Name
V9.12.4
Version Code
912419
File Size
140.3 MB
Update time
2/25/2022, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
f6697e5b54f4dac231a436410ebb6814cc8929fa
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