Open Menu
Home
Apps
Games
Articles
Advertisements
Home » Health Fitness»Sciatic Nerve Pain Exercises
Advertisements
Additional Information
Category
Health & Fitness
Version
V3.39.6
Tag
sciatica | sciatic | exercises
Rate
3.8
Reviews
2
Installs
50,000+
Developer
adminapps
Content Rating
Everyone
exercises to reduce sciatica pain
Android apk APK
Google Play Google Play
App Store iOS
Pedometer logo
Sciatic Nerve Pain Exercises
Health Fitness
App Download 3.8
Android apk APK
Google Play Google Play
App Store iOS
Author's Review
Advertisements
AM5 Review
The mobile app offers a range of exercises that can help alleviate sciatic nerve pain. These exercises are easy to perform at home, but it is important to note that individuals with serious illnesses or those who have undergone surgery should perform these exercises under the supervision of a doctor. For those with conditions such as herniated disc, lumbar slip, and spinal stenosis, seeking help from a physiotherapist may be beneficial.
The sciatica exercises provided in the app include waist stretching, leg strengthening, lordosis exercises, sciatic nerve stretching, abdominal strengthening, and back stretching. Depending on the cause of the pain, some movements may be more effective than others. Individuals can focus on the movements that they find most comfortable and effective. The main goal of these exercises is to relieve lumbar herniated disc and reduce sciatic pain.
Sciatica pain can cause numbness in the leg and put more strain on the other foot. This numbness is caused by a bulging disc in the waist. The low back pain exercises provided in the app can help treat herniated disc and reduce sciatic pain. By performing these exercises, individuals can improve their quality of life and alleviate the discomfort caused by sciatica pain.
Collpase
Advertisements
Screenshots
Screenshots
screenshot screenshot screenshot screenshot
Download
Google Play
Google Play
App Download Download
Android Apk
APK
App Download Download
App Store
iOS
App Download Download
Additional Information
Category
Health & Fitness
Version
V3.39.6
Tag
sciatica | sciatic | exercises
Rate
3.8
Reviews
2
Installs
50,000+
Developer
adminapps
Content Rating
Everyone
exercises to reduce sciatica pain
Previous Versions
ZIP files require a Split APKs Installer (e.g., SAI) from Google Play to install. Steps: 1. Download SAI from Google Play; 2. Open SAI and tap "Install APKs"; 3. Select the ZIP file; 4. Complete installation.
V3.39.6
APK
Package Name
com.treatment.sciaticnervepainexercises
Version Name
V3.39.6
Version Code
6
File Size
42.28 MB
Update time
8/8/2023, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
85e91622dc6b3234bfa2a1deb63c66221af3dce7
V3.20.0.5
APK
Package Name
com.treatment.sciaticnervepainexercises
Version Name
V3.20.0.5
Version Code
5
File Size
19.27 MB
Update time
8/26/2021, 9:39:00 AM
System
Android 5.0+(Lollipop, API 21)
Signature
85e91622dc6b3234bfa2a1deb63c66221af3dce7
Advertisements
You Might Like
shein
shein
 threads
threads
 Telegram
Telegram
 capcut
capcut
 chatgpt
chatgpt
 Amazon Shopping
Amazon Shopping
 microsoft_teams
microsoft_teams
 pinterest
pinterest
Contact Us ｜ Privacy Policy ｜ Terms of Service