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Home » Health Fitness»Prenatal & Postpartum Workout
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Additional Information
Category
Health & Fitness
Version
V0.9.95
Tag
postpartum | yoga | momslab
Rate
4
Reviews
5
Installs
100,000+
Developer
MomsLab Limited
Content Rating
Everyone
Fitmom-Pregnancy Yoga, Post pregnancy workout & exercise, Postpartum Weight Loss
Android apk APK
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Prenatal & Postpartum Workout
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Author's Review
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AM5 Review
Momslab is an application designed to guide women through their prenatal, pregnancy, and postpartum journeys. The app offers personalized programs that cover everything from pregnancy planning to childbirth and beyond. Users can access a variety of resources, including fit pregnancy workouts, prenatal yoga, postpartum workouts, and materials for safe postpartum recovery. The app also provides Kegel exercises, pregnancy stretching, pelvic floor exercises, and personalized programs for training, mental health, meditation, nutrition, and pregnancy food tracking. Momslab is a safe environment for all mothers, whether they are first-time moms, expecting a baby, or looking for general programs for women.
The app offers 15 programs that include more than 500 daily workouts. These workouts are designed to be gentle and transformative, and they cover all life phases. Users can access prenatal yoga and workouts, pregnancy workouts tailored to their trimester, and postpartum workouts that help them lose pregnancy belly and regain their fitness, female health, and psychological comfort. The app also provides information on how to lose weight safely with gentle and safe weight loss programs for women. Users can track their progress with the app's weight diary feature.
Momslab also offers a personalized nutrition plan based on the user's profile. The app has more than 20 menus suitable for different phases and goals, including pregnancy diet plans, pregnancy food tracking, pregnancy nutrition tracking, and pregnancy food guides. The app's prenatal nutrition library provides nutrition facts that support overall well-being. The postpartum nutrition plans include diet plans for vegetarians, breastfeeding women, and those who want to lose weight.
In addition to workouts and nutrition plans, Momslab offers meditations and relaxation techniques for expecting mothers. The app provides mindfulness exercises and teaches users how to breathe to relax. Users can also access an unlimited number of useful articles, courses, and podcasts on preparing for motherhood and what to expect during pregnancy and after the baby comes. Momslab is a comprehensive app that provides everything women need to stay healthy and active during their pregnancy and postpartum journeys.
Momslab is an app that provides personalized programs for women during their prenatal, pregnancy, and postpartum journeys. The app offers a variety of resources, including fit pregnancy workouts, prenatal yoga, postpartum workouts, and materials for safe postpartum recovery. Users can access Kegel exercises, pregnancy stretching, pelvic floor exercises, and personalized programs for training, mental health, meditation, nutrition, and pregnancy food tracking. The app is a safe environment for all mothers, whether they are first-time moms, expecting a baby, or looking for general programs for women.
Momslab offers 15 programs that include more than 500 daily workouts. These workouts are designed to be gentle and transformative, and they cover all life phases. Users can access prenatal yoga and workouts, pregnancy workouts tailored to their trimester, and postpartum workouts that help them lose pregnancy belly and regain their fitness, female health, and psychological comfort. The app also provides information on how to lose weight safely with gentle and safe weight loss programs for women. Users can track their progress with the app's weight diary feature.
In addition to workouts and nutrition plans, Momslab offers meditations and relaxation techniques for expecting mothers. The app provides mindfulness exercises and teaches users how to breathe to relax. Users can also access an unlimited number of useful articles, courses, and podcasts on preparing for motherhood and what to expect during pregnancy and after the baby comes. Momslab is a comprehensive app that provides everything women need to stay healthy and active during their pregnancy and postpartum journeys.
Momslab is an app that provides personalized programs for women during their prenatal, pregnancy, and postpartum journeys. The app offers a variety of resources, including fit pregnancy workouts, prenatal yoga, postpartum workouts, and materials for safe postpartum recovery. Users can access Kegel exercises, pregnancy stretching, pelvic floor exercises, and personalized programs for training, mental health, meditation, nutrition, and pregnancy food tracking. The app is a safe environment for all mothers, whether they are first-time moms, expecting a baby, or looking for general programs for women.
Momslab offers 15 programs that include more than 500 daily workouts. These workouts are designed to be gentle and transformative, and they cover all life phases. Users can access prenatal yoga and workouts, pregnancy workouts tailored to their trimester, and postpartum workouts that help them lose pregnancy belly and regain their fitness, female health, and psychological comfort. The app also provides information on how to lose weight safely with gentle and safe weight loss programs for women. Users can track their progress with the app's weight diary feature.
In addition to workouts and nutrition plans, Momslab offers meditations and relaxation techniques for expecting mothers. The app provides mindfulness exercises and teaches users how to breathe to relax. Users can also access an unlimited number of useful articles, courses, and podcasts on preparing for motherhood and what to expect during pregnancy and after the baby comes. Momslab is a comprehensive app that provides everything women need to stay healthy and active during their pregnancy and postpartum journeys.
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Additional Information
Category
Health & Fitness
Version
V0.9.95
Tag
postpartum | yoga | momslab
Rate
4
Reviews
5
Installs
100,000+
Developer
MomsLab Limited
Content Rating
Everyone
Fitmom-Pregnancy Yoga, Post pregnancy workout & exercise, Postpartum Weight Loss
Previous Versions
ZIP files require a Split APKs Installer (e.g., SAI) from Google Play to install. Steps: 1. Download SAI from Google Play; 2. Open SAI and tap "Install APKs"; 3. Select the ZIP file; 4. Complete installation.
V0.9.110
APK
Package Name
com.momslab.app
Version Name
V0.9.110
Version Code
975
File Size
42.69 MB
Update time
1/30/2025, 12:00:00 AM
System
Android 6.0+ (Marshmallow, API 23)
Signature
f37fd4b529e5e17df89019d4b9d637a2c15958fd
V0.9.95
APK
Package Name
com.momslab.app
Version Name
V0.9.95
Version Code
950
File Size
38.81 MB
Update time
3/27/2024, 12:00:00 AM
System
Android 6.0+ (Marshmallow, API 23)
Signature
f37fd4b529e5e17df89019d4b9d637a2c15958fd
V0.9.93
APK
Package Name
com.momslab.app
Version Name
V0.9.93
Version Code
944
File Size
38.57 MB
Update time
1/29/2024, 12:00:00 AM
System
Android 6.0+ (Marshmallow, API 23)
Signature
f37fd4b529e5e17df89019d4b9d637a2c15958fd
V0.9.87
APK
Package Name
com.momslab.app
Version Name
V0.9.87
Version Code
930
File Size
35.69 MB
Update time
11/9/2023, 12:00:00 AM
System
Android 7.0+ (Nougat, API 24)
Signature
f37fd4b529e5e17df89019d4b9d637a2c15958fd
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