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Prana Breath: Calm & Meditate

Additional Information

Category

Health & Fitness

Version

V9.5.0_5

Tag

breathing | pranayama | breath

Rate

4.8

Reviews

2635

Installs

5,000,000+

Developer

Oleksandr Albul

Content Rating

Everyone

Increase mindfulness, improve health, fight stress with breathing & meditation

APK

Google Play

iOS

Prana Breath: Calm & Meditate

Health Fitness

4.8

APK

Google Play

iOS

Author's Review

AM5 Review

Breathing techniques have been recognized for their benefits since ancient times, and are now supported by modern science and millions of users. By practicing breathing techniques and meditation, we can enhance mindfulness and improve our lives. Whether you practice yoga, dieting, or diving, or not, you can feel the effects of just 7-15 minutes of practice per day.

The benefits of breathing techniques include improved brain function such as memory, attention, and concentration, as well as reduced anxiety, improved stress and physical resilience, maintaining a healthy weight by preventing overeating at night, reducing the frequency of colds, headaches, and asthma attacks, improving sleep quality, and extending breath-holding time, which is useful for singers and free divers.

Prana Breath is a great choice for those looking to practice breathing techniques. It has no ads, is optimized for speed and battery saving, and is easy to use. Simply tap play and close your eyes to receive guided audio instructions. It also offers an option to turn off the screen during practice, 8 breathing patterns tailored to your needs, the ability to create your own patterns, comprehensive reporting, a convenient reminder function for scheduling practice, and most patterns are based on Pranayama, Sufi, and Tibetan breathing techniques. Additionally, it is the only app on Google Play that offers a practice to help those who suffer from psychological stress and overeating.

For those who want more advanced features, the Guru version offers advanced customization for smooth progress and advanced pattern creation, various breathing methods and mantras, detailed progress reports and practice records, health tests, extensive settings, and more sounds. It also has a regularly updated database of over 50 practice patterns, including 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, and Udgeeth.

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Additional Information

Category

Health & Fitness

Version

V9.5.0_5

Tag

breathing | pranayama | breath

Rate

4.8

Reviews

2635

Installs

5,000,000+

Developer

Oleksandr Albul

Content Rating

Everyone

Increase mindfulness, improve health, fight stress with breathing & meditation

Previous Versions

ZIP files require a Split APKs Installer (e.g., SAI) from Google Play to install. Steps: 1. Download SAI from Google Play; 2. Open SAI and tap "Install APKs"; 3. Select the ZIP file; 4. Complete installation.

V9.5.1_4

APK