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Home » Health Fitness»Neck exercises - Pain relief
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Additional Information
Category
Health & Fitness
Version
V1.1.3
Tag
yoga | neck | exercises
Rate
4.5
Reviews
61
Installs
500,000+
Developer
mEL Studio
Content Rating
Everyone
Neck pain relief exercise & workout. Yoga stretches for shoulder home training.
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Neck exercises - Pain relief
Health Fitness
App Download 4.5
Android apk APK
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Author's Review
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AM5 Review
The neck training app is a complete health complex that offers effective neck exercises that can be done at home every day. The app is designed to help users get rid of chronic headaches, dizziness, and feelings of tension and stiffness in the cervical-collar zone. The app offers classes suitable for everyone, with three levels of complexity, and includes sitting and standing physio exercises for shoulders with osteochondrosis.
The app offers more than 50 different neck pain relief exercises with text descriptions, video or photo instructions, and audio comments. All activities have different levels of difficulty, and there are 52 different workouts for three months of classes. The app also includes a statistics system that allows users to track their results and successes, as well as a system for measuring pain syndromes of a muscle and nervous nature, as well as blood pressure.
The training complex is designed for three months and contains three programs, each of which contains 14 workouts per month. The app offers dynamic, static, strengthening, active dynamic, and yoga asanas exercises. The charging principle of the yoga for neck workout at home is based on smoothness, balance, and harmonious development. The app is an indispensable assistant for conducting classes for pain relief, and users can take their first training session and notice amazing results.
Disclaimer: The app provides no medical advice and should not be used by individuals under age 18 or by pregnant women. It is recommended to consult a doctor and get professional advice to make sure that you can perform this activity.
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Additional Information
Category
Health & Fitness
Version
V1.1.3
Tag
yoga | neck | exercises
Rate
4.5
Reviews
61
Installs
500,000+
Developer
mEL Studio
Content Rating
Everyone
Neck pain relief exercise & workout. Yoga stretches for shoulder home training.
Previous Versions
ZIP files require a Split APKs Installer (e.g., SAI) from Google Play to install. Steps: 1. Download SAI from Google Play; 2. Open SAI and tap "Install APKs"; 3. Select the ZIP file; 4. Complete installation.
V1.1.3
APK
Package Name
melstudio.mneck
Version Name
V1.1.3
Version Code
14
File Size
43.62 MB
Update time
1/13/2024, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
2bc1675338bf15b3475fa6eb5e3a9efde92e879c
V1.1.2
APK
Package Name
melstudio.mneck
Version Name
V1.1.2
Version Code
13
File Size
43.63 MB
Update time
1/10/2024, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
2bc1675338bf15b3475fa6eb5e3a9efde92e879c
V1.1.0
APK
Package Name
melstudio.mneck
Version Name
V1.1.0
Version Code
11
File Size
35.33 MB
Update time
6/2/2023, 12:00:00 AM
System
Android 5.0+ (Lollipop, API 21)
Signature
2bc1675338bf15b3475fa6eb5e3a9efde92e879c
V1.0.8
APK
Package Name
melstudio.mneck
Version Name
V1.0.8
Version Code
9
File Size
26.01 MB
Update time
11/7/2022, 11:18:44 AM
System
Android 5.0+(Lollipop, API 21)
Signature
2bc1675338bf15b3475fa6eb5e3a9efde92e879c
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