If you feel less motivated, mentally burnt out, or want to be more productive, youve come to the right place. Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you. Effortlessly match with an online therapist to begin a guided journey to a healthy mind (available only in select markets from Apr , ). Join our community of million users and counting by signing up today! One of Googles Best Apps of , Intellect serves users in more than countries worldwide. Intellect isnt just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues. For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs. Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits! Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal. Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions. Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems youre facing, taking a moment to express gratitude, as well as open journals. Take the stress out of cultivating new habits by working with Intellects behavioural health coaches. All our coaches go through a rigorous qualification process to become Intellect certified. With a wide variety of backgrounds, specializations, and languages, its easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or therapy without the hassle of scheduling an in-person session. Self improvement has never been easier. Simply download the Intellect app and create a better you today!