Breeze is a mood tracker app that aims to help users improve their mental well-being. The app offers features such as a mood tracker, negative thoughts tracker, tracker of cognitive distortions, and tests and self-assessments to discover one's inner self. The mood tracker allows users to journal their mood daily to better understand the nature of their feelings and learn to be more in control of their emotions. The negative thoughts tracker helps users recognize and fight negative patterns in thinking, while the tracker of cognitive distortions offers insights into popular cognitive distortions and teaches users how to identify flaws in their thinking and behavior. The app also offers a variety of tests, such as the Beck Anxiety Inventory Test and the Beck Depression Inventory Test, to help users understand certain behaviors.

Breeze does not aim to replace a therapist, but rather to help users improve their self-assessment and raise their awareness about mental disorders such as depression, anxiety, bipolar disorder, and extreme mood swings. The app is based on several concepts from cognitive-behavioral psychotherapy and offers practical advice from an acknowledged psychotherapist in future updates. The app's mission is to help users improve their mental health by providing them with the features that will help them grow.

Breeze offers a weekly subscription option with a 3-day free trial at $4. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.