Advertisements
Arm Workout
Arm Workout
Advertisements
Additional Information
Category
Health & FitnessVersion
V2.3.0
Tag
biceps | workouts | workout
Rate
4.9
Reviews
5618
Installs
50,000,000+
Developer
Leap Fitness Group
Content Rating
Everyone
Want to Lose Fat, build Arm Muscles at Home?
Want to get Strong Arms in 30 days?
APK
Google Play
iOS
4.90Author's Review
Advertisements
I notice that no original text was provided for rewriting. Please share the Apkseeker Review content you would like me to rewrite, and I will transform it into professional English while maintaining all key information and ensuring it differs significantly from the original.
Transform your arms with Arm Workout, the complete fitness app offering personalized workout plans, expert-guided exercises, and real-time progress tracking. Build strength and muscle definition from home. Start your fitness journey today.
Arm training encompasses fitness programs designed to strengthen and develop the musculature of the upper extremities, specifically targeting the biceps brachii, triceps brachii, and forearm muscles. These training protocols vary considerably in their approach, from basic calisthenics movements to more advanced resistance training methodologies involving external loads.
A comprehensive arm training regimen should encompass diverse movements that engage the multiple muscle groups found in the biceps, triceps, and forearms. Successful programming also requires adequate recovery intervals and a systematic approach to increasing training demands over time to safeguard against injuries while optimizing hypertrophy outcomes.
Collpase
Advertisements
Screenshots
Additional Information
Category
Health & FitnessVersion
V2.3.0
Tag
biceps | workouts | workout
Rate
4.9
Reviews
5618
Installs
50,000,000+
Developer
Leap Fitness Group
Content Rating
Everyone
Want to Lose Fat, build Arm Muscles at Home?
Want to get Strong Arms in 30 days?
Previous Versions
ZIP files require a Split APKs Installer (e.g., SAI) from Google Play to install. Steps: 1. Download SAI from Google Play; 2. Open SAI and tap "Install APKs"; 3. Select the ZIP file; 4. Complete installation.
V2.3.0
APKPackage Name
armworkout.armworkoutformen.armexercises
Version Name
V2.3.0
Version Code
48
File Size
23.9 MB
Update time
2023-01-01
System
Android 6.0+ (Marshmallow, API 23)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e16e0c1760097467596d18ed19f94ecd5
Advertisements
You Might Like
Advertisements
You Might Like
Advertisements